<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><atom:link rel="hub" href="http://tumblr.superfeedr.com/" xmlns:atom="http://www.w3.org/2005/Atom"/><description>Nerd. Artist. Writer. I fill this blog with my interests - geeky pop culture, art, personal fitness, and hopefully a dash of humor.</description><title>geeky - jez</title><generator>Tumblr (3.0; @geeky-jez)</generator><link>http://geeky-jez.tumblr.com/</link><item><title>casualcynic:

So my mom and I have been working the same...</title><description>&lt;img src="http://24.media.tumblr.com/e8a4d61d068d32cb78cb7ed8eb0ecc22/tumblr_mn2dxu6nzC1rdab4ko1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog vt-p" href="http://casualcynic.tumblr.com/post/50851952982/so-my-mom-and-i-have-been-working-the-same" target="_blank"&gt;casualcynic&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;So my mom and I have been working the same waitress job for 5-6 years now. She had been waitressing years before, but this is recently. Anyway, about… 15 minutes ago this guy she waited on left and told her to take care. Just that. Prior to this she had talked to him about Italy. Her people are from Florence, this and that, and she said she’s never been. She’s got 8 years of art education and she’s working a waitress job. It’s pretty… Sad and disappointing, I guess. Her and my father divorced 6 years ago and she hasn’t had a real job ever. Just been stuck in a small town she’s not from.&lt;/p&gt;
&lt;p&gt;This man who we have never seen before tipped her 1000 dollars for a trip to Italy. Walked out, not another word.&lt;/p&gt;
&lt;p&gt;…you know. Just when I start to lose faith in humanity….Hm.&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://geeky-jez.tumblr.com/post/51274266702</link><guid>http://geeky-jez.tumblr.com/post/51274266702</guid><pubDate>Fri, 24 May 2013 23:11:32 -0400</pubDate><category>faith in humanity</category></item><item><title>thighabetic:

thehealthywarrior:

bloodybrilliannt:

astrozombina:

oh my god im an adult when did...</title><description>&lt;p&gt;&lt;a class="tumblr_blog vt-p" href="http://thighabetic.tumblr.com/post/51170096849/thehealthywarrior-bloodybrilliannt" target="_blank"&gt;thighabetic&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog vt-p" href="http://thehealthywarrior.tumblr.com/post/51131229579/bloodybrilliannt-astrozombina-oh-my-god-im" target="_blank"&gt;thehealthywarrior&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog vt-p" href="http://bloodybrilliannt.tumblr.com/post/51131186815/astrozombina-oh-my-god-im-an-adult-when-did" target="_blank"&gt;bloodybrilliannt&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog vt-p" href="http://astrozombina.tumblr.com/post/48754816439/oh-my-god-im-an-adult-when-did-that-happen-the" target="_blank"&gt;astrozombina&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;em&gt;oh my god im an adult when did that happen?&lt;/em&gt; the musical&lt;/p&gt;
&lt;p&gt;featuring the hit song: “why are all my friends having babies?”&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;Also includes other hits such as “why the fuck are you getting married by 25” and “how many times are you going to break up and get back together before the wedding”&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;bonus track: stop fucking posting pictures of your baby holy shit &lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;Unfriended: The smash hit follow-up&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://geeky-jez.tumblr.com/post/51274173971</link><guid>http://geeky-jez.tumblr.com/post/51274173971</guid><pubDate>Fri, 24 May 2013 23:10:14 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/8d48714a40f63c034f6f4984c094b12b/tumblr_mmab7h1vFJ1rczfbko2_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/0571ee8468ec537883a8e5c675e8d24c/tumblr_mmab7h1vFJ1rczfbko1_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/a43849b1cfb4fbaff0c3f7e2c5b63aed/tumblr_mmab7h1vFJ1rczfbko3_r2_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/1316e61c71220f7ce6aa3578fa9db8df/tumblr_mmab7h1vFJ1rczfbko5_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/fe459425cfa28ea032370d501c5da893/tumblr_mmab7h1vFJ1rczfbko4_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/027781df65dc13dac00dfa585da0bb72/tumblr_mmab7h1vFJ1rczfbko7_r1_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;</description><link>http://geeky-jez.tumblr.com/post/51272466596</link><guid>http://geeky-jez.tumblr.com/post/51272466596</guid><pubDate>Fri, 24 May 2013 22:46:18 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_lqlvdkOeJO1r2p1uso1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://geeky-jez.tumblr.com/post/51255083574</link><guid>http://geeky-jez.tumblr.com/post/51255083574</guid><pubDate>Fri, 24 May 2013 18:30:51 -0400</pubDate><category>fitblr</category><category>health</category><category>healthy food</category></item><item><title>animationtidbits:

A Monster in Paris - Zebe
</title><description>&lt;img src="http://25.media.tumblr.com/373d3f3dbc6045a0b97b2e9711310dc0/tumblr_mm8jiuF9X61qdbhwwo1_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/d144176f2085c7403b3859d38b7eb1d8/tumblr_mm8jiuF9X61qdbhwwo4_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/f2a2ba01363db5d1a2e4453afd2debe1/tumblr_mm8jiuF9X61qdbhwwo2_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/cf329f8980b74c28f73cf83684b982f1/tumblr_mm8jiuF9X61qdbhwwo3_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/8919dfa76f1920118ff744f6ddcec2ab/tumblr_mm8jiuF9X61qdbhwwo5_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/70a45d3555e29add1ae836dd36e08a7c/tumblr_mm8jiuF9X61qdbhwwo6_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://animationtidbits.tumblr.com/post/49526009556/a-monster-in-paris-zebe" target="_blank"&gt;animationtidbits&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;strong&gt;A Monster in Paris&lt;/strong&gt; - Zebe&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://geeky-jez.tumblr.com/post/51178648108</link><guid>http://geeky-jez.tumblr.com/post/51178648108</guid><pubDate>Thu, 23 May 2013 18:30:40 -0400</pubDate><category>art</category><category>inspiration</category><category>character development</category><category>Character Design</category></item><item><title>Why aren't more people freaking out about the new Venezuelan labor law?</title><description>&lt;p&gt;&lt;a class="tumblr_blog vt-p" href="http://powerdadgendoikari.tumblr.com/post/50975293842/why-arent-more-people-freaking-out-about-the-new" target="_blank"&gt;powerdadgendoikari&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog vt-p" href="http://captain-communism.tumblr.com/post/50975229372/why-arent-more-people-freaking-out-about-the-new" target="_blank"&gt;captain-communism&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog vt-p" href="http://monetizeyourcat.tumblr.com/post/50974561250/why-arent-more-people-freaking-out-about-the-new" target="_blank"&gt;monetizeyourcat&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog vt-p" href="http://dancepunksnotdead.tumblr.com/post/50973508350/why-arent-more-people-freaking-out-about-the-new" target="_blank"&gt;dancepunksnotdead&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;You know, the one that gives housewives/full-time mothers a pension— &lt;strong&gt;wages for housework?&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;It’s &lt;strong&gt;ONLY A HUGE VICTORY FOR FEMINISM, SOCIALISM, AND WOMEN OF COLOR&lt;/strong&gt;. Not a big deal or anything. Tumblr is mysteriously silent about this.&lt;/p&gt;
&lt;p&gt;&lt;a class="vt-p" href="http://rabble.ca/columnists/2013/05/venezuelas-new-labour-law-best-mothers-day-gift" target="_blank"&gt;&lt;a href="http://rabble.ca/columnists/2013/05/venezuelas-new-labour-law-best-mothers-day-gift" target="_blank"&gt;http://rabble.ca/columnists/2013/05/venezuelas-new-labour-law-best-mothers-day-gift&lt;/a&gt;&lt;/a&gt;&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;holy shit!&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;WAIT THIS IS AMAZING&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;damn, look at all the terrible things socialists are doing to venezuelans&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://geeky-jez.tumblr.com/post/51118576149</link><guid>http://geeky-jez.tumblr.com/post/51118576149</guid><pubDate>Wed, 22 May 2013 22:21:42 -0400</pubDate></item><item><title>"Eat like you love yourself.
Move like you love yourself.
Speak like you love yourself.
Act like you..."</title><description>“&lt;big&gt;&lt;big&gt;&lt;big&gt;Eat like you love yourself.&lt;br/&gt;
Move like you love yourself.&lt;br/&gt;
Speak like you love yourself.&lt;br/&gt;
Act like you love yourself.&lt;/big&gt;&lt;/big&gt;&lt;/big&gt;”&lt;br/&gt;&lt;br/&gt; - &lt;em&gt; Tara Stiles (via &lt;a class="tumblr_blog vt-p" href="http://chasing-equilibrium.tumblr.com/" target="_blank"&gt;chasing-equilibrium&lt;/a&gt;)&lt;/em&gt;</description><link>http://geeky-jez.tumblr.com/post/51100869112</link><guid>http://geeky-jez.tumblr.com/post/51100869112</guid><pubDate>Wed, 22 May 2013 18:31:03 -0400</pubDate><category>fitblr</category><category>health</category><category>motivation</category><category>inspirational quotes</category></item><item><title>So now when you do Alt + Reblog, the reblog symbol turns green, "explodes" and then disappears. </title><description>&lt;p&gt;&lt;a class="tumblr_blog" href="http://theshelbylife.tumblr.com/post/31174480817/so-now-when-you-do-alt-reblog-the-reblog-symbol" target="_blank"&gt;theshelbylife&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://incestuous-lesbianponies.tumblr.com/post/24639379318/so-now-when-you-do-alt-reblog-the-reblog-symbol" target="_blank"&gt;incestuous-lesbianponies&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://laurarw.tumblr.com/post/24635277122/so-now-when-you-do-alt-reblog-the-reblog-symbol" target="_blank"&gt;laurarw&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;img alt="image" src="http://media.tumblr.com/tumblr_m59p6egLG41qgblna.gif"/&gt;&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;I THOUGHT THIS WAS KIDDING SOGMLASG&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;&lt;br/&gt;HOLY SHIT&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://geeky-jez.tumblr.com/post/51050707360</link><guid>http://geeky-jez.tumblr.com/post/51050707360</guid><pubDate>Wed, 22 May 2013 01:05:19 -0400</pubDate></item><item><title>kwmurphy:

billcorbett:

“DOCTOR WHO AND THE DALEKS” +...</title><description>&lt;img src="http://25.media.tumblr.com/1bcd8347fe36df1da8cb928f2963ae6b/tumblr_mn6376g3dR1rsorpmo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog vt-p" href="http://kwmurphy.tumblr.com/post/51039847436/billcorbett-doctor-who-and-the-daleks" target="_blank"&gt;kwmurphy&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog vt-p" href="http://billcorbett.tumblr.com/post/51015301237/doctor-who-and-the-daleks-rifftrax-available" target="_blank"&gt;billcorbett&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;strong&gt;“DOCTOR WHO AND THE DALEKS” + &lt;a class="vt-p" href="http://www.rifftrax.com/" target="_blank"&gt;RiffTrax&lt;/a&gt;&lt;/strong&gt;!&lt;/p&gt;
&lt;p&gt;Available &lt;em&gt;video on demand&lt;/em&gt; this Thursday, May 23.&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;If you liked the canon-cracking of &lt;em&gt;Star Trek Into Darkness&lt;/em&gt;, you’re gonna LOVE &lt;em&gt;Doctor Who and the Daleks&lt;/em&gt;. &lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;SCREAMS.&lt;/p&gt;
&lt;p&gt;This movie so deserves a rifftrax. Exciting!&lt;/p&gt;</description><link>http://geeky-jez.tumblr.com/post/51050682603</link><guid>http://geeky-jez.tumblr.com/post/51050682603</guid><pubDate>Wed, 22 May 2013 01:04:51 -0400</pubDate><category>doctor who</category><category>dalek</category><category>daleks</category><category>rifftrax</category><category>mst3k</category></item><item><title>jesse-alohamora:

other-wordly:

pronunciation |...</title><description>&lt;img src="http://24.media.tumblr.com/5b57e4eb92c4f77fec733bf522792cc4/tumblr_mn5to8It6v1r6nm6ao1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog vt-p" href="http://jesse-alohamora.tumblr.com/post/51041278923/other-wordly-pronunciation-ne-me-siz-m-oh" target="_blank"&gt;jesse-alohamora&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog vt-p" href="http://other-wordly.tumblr.com/post/51023264571/pronunciation-ne-me-siz-m" target="_blank"&gt;other-wordly&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;small&gt;pronunciation | &lt;a class="vt-p" href="http://other-wordly.tumblr.com/pronunciation" target="_blank"&gt;“ne-me-‘siz-m&lt;/a&gt;&lt;/small&gt;&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;Oh god, there’s a term for how I’m feeling right now. Lovely.&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;I’m working through this right now. It’s getting a little better.&lt;/p&gt;
&lt;p&gt;A little.&lt;/p&gt;</description><link>http://geeky-jez.tumblr.com/post/51050520352</link><guid>http://geeky-jez.tumblr.com/post/51050520352</guid><pubDate>Wed, 22 May 2013 01:01:45 -0400</pubDate><category>nemesism</category><category>word nerd</category><category>words</category><category>definition</category><category>vocabulary</category></item><item><title>I am tired of disappointment and putting other things before my...</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_mdnchu3vb41rl73avo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;I am tired of disappointment and putting other things before my own health.&lt;/p&gt;</description><link>http://geeky-jez.tumblr.com/post/51020885652</link><guid>http://geeky-jez.tumblr.com/post/51020885652</guid><pubDate>Tue, 21 May 2013 18:30:46 -0400</pubDate><category>fitblr</category></item><item><title>Florida teen Kaitlyn Hunt, 18, is seeing her young life turned upside down and her future jeopardized simply because she fell in love. Unfortunately for her, she fell in love with a younger girl who has vindictive bigots for parents.</title><description>&lt;a href="http://www.dailykos.com/story/2013/05/20/1210464/-Falling-in-love-with-another-girl-lands-Florida-teen-in-criminal-jeopardy"&gt;Florida teen Kaitlyn Hunt, 18, is seeing her young life turned upside down and her future jeopardized simply because she fell in love. Unfortunately for her, she fell in love with a younger girl who has vindictive bigots for parents.&lt;/a&gt;: &lt;p&gt;&lt;a class="tumblr_blog vt-p" href="http://wilwheaton.tumblr.com/post/50922683993/florida-teen-kaitlyn-hunt-18-is-seeing-her-young-life" target="_blank"&gt;wilwheaton&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;blockquote&gt;
&lt;p&gt;She was kicked off the basketball team because of the potential for “drama” her presence created. She’s been vilified by fellow students, called “criminal,” “rapist” and “child abuser.” She was expelled from school. And far worse. &lt;strong&gt;She’s facing a lifetime label of “sex-offender,” because the other girl’s parents brought criminal charges against her despite the fact that the relationship was consensual. What’s more, according to Hunt’s parents, Hunt was 17 when the relationship began, but the other girl’s parents waited until after she turned 18 to go to police.&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Unbelievably, prosecutors have decided to press the criminal charge.&lt;/strong&gt;&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;&lt;strong&gt;&lt;br/&gt;&lt;/strong&gt;Emphasis mine.&lt;/p&gt;
&lt;p&gt;So the prosecutor’s office in Sebastian River, Florida thinks this is a worthwhile use of taxpayer money and the court’s time.&lt;/p&gt;
&lt;p&gt;Fuck everything about this.&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;&lt;strong&gt;&lt;a class="vt-p" href="http://www.xojane.com/issues/kaitlyn-hunt" target="_blank"&gt;An Open Letter from her Father&lt;/a&gt;&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;&lt;a class="vt-p" href="http://www.gofundme.com/2yz5ts" target="_blank"&gt;Donate Money for Her Legal Battle&lt;/a&gt;&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;&lt;a class="vt-p" href="http://www.change.org/petitions/assistant-state-attorney-brian-workman-stop-the-prosecution-of-an-18-year-old-girl-in-a-same-sex-relationship" target="_blank"&gt;Sign a Petition to Stop the Prosecution&lt;/a&gt;&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;I don’t currently have a steady income, but I still donated what I could to help pay for her defense. This is a horrible abuse of the legal system and the police should be ashamed of themselves for not taking into consideration that the girls are peers and neither has made any claims that the relationship wasn’t consensual. This girl is about to have her life ruined because of bigotry manipulating and motivating the legal system. &lt;/p&gt;</description><link>http://geeky-jez.tumblr.com/post/50974411257</link><guid>http://geeky-jez.tumblr.com/post/50974411257</guid><pubDate>Tue, 21 May 2013 02:43:50 -0400</pubDate><category>lgbt</category><category>lgbtq</category><category>lesbian rights</category><category>gay rights</category><category>love</category><category>relationships</category><category>abuse</category><category>help</category><category>activism</category></item><item><title>The boy man Time Lord who waited?</title><description>&lt;img src="http://25.media.tumblr.com/2f7da5759700e0d585f61aab63d49c24/tumblr_mk4xahcblV1r9spw1o1_500.gif"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;The &lt;strike&gt;boy&lt;/strike&gt; &lt;strike&gt;man&lt;/strike&gt; Time Lord who waited?&lt;/p&gt;</description><link>http://geeky-jez.tumblr.com/post/50939749736</link><guid>http://geeky-jez.tumblr.com/post/50939749736</guid><pubDate>Mon, 20 May 2013 18:30:32 -0400</pubDate><category>doctor who</category><category>eleventh doctor</category><category>gif</category></item><item><title>The food I ate while on vacation didn&amp;#8217;t even resemble my diet plan, but man did I enjoy it. My...</title><description>&lt;p&gt;The food I ate while on vacation didn&amp;#8217;t even resemble my diet plan, but man did I enjoy it. My legs are jelly from walking all over the Bay Area and I miss it already.&lt;/p&gt;</description><link>http://geeky-jez.tumblr.com/post/50916577281</link><guid>http://geeky-jez.tumblr.com/post/50916577281</guid><pubDate>Mon, 20 May 2013 13:04:32 -0400</pubDate><category>fitblr</category><category>fitness</category><category>health</category><category>healthy eating</category></item><item><title>omegakai3:

drawing-bored:

isn’t sass an emotional...</title><description>&lt;img src="http://24.media.tumblr.com/2326ae46ef0e8c557e1a1e246bdba708/tumblr_mltp90rwBp1qa2w76o1_500.jpg"/&gt;&lt;br/&gt; Leonard Nimoy (1968)&lt;br/&gt;&lt;br/&gt; &lt;img src="http://24.media.tumblr.com/388945334e5bd89e71f58692fd5fbaed/tumblr_mltp90rwBp1qa2w76o2_500.png"/&gt;&lt;br/&gt; Zachary Quinto (2009)&lt;br/&gt;&lt;br/&gt; &lt;p&gt;&lt;a href="http://omegakai3.tumblr.com/post/50894453992/drawing-bored-isnt-sass-an-emotional" class="tumblr_blog" target="_blank"&gt;omegakai3&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://drawing-bored.tumblr.com/post/49648120734" target="_blank"&gt;drawing-bored&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;isn’t sass an emotional response?&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;It’s the one emotion Spock could never purge in the Kolinahr, it’s the one human trait that is permanently a part of him. I am pretty sure it’s how he managed to blend in with the Romulans that one time.&lt;/p&gt;&lt;/blockquote&gt;</description><link>http://geeky-jez.tumblr.com/post/50894543805</link><guid>http://geeky-jez.tumblr.com/post/50894543805</guid><pubDate>Mon, 20 May 2013 04:16:08 -0400</pubDate></item><item><title>This is the intro and ending of the very first workout video I...</title><description>&lt;iframe width="400" height="299" src="http://www.youtube.com/embed/AjxqRJIHuvo?wmode=transparent&amp;autohide=1&amp;egm=0&amp;hd=1&amp;iv_load_policy=3&amp;modestbranding=1&amp;rel=0&amp;showinfo=0&amp;showsearch=0" frameborder="0" allowfullscreen&gt;&lt;/iframe&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;This is the intro and ending of the very first workout video I had as a child - Dance! Workout with Barbie. So much weird nostalgia. &lt;/p&gt;
&lt;p&gt;Also, the girl named “Love” (on the light blue leggings) is Jennifer Love Hewitt. She always stood out to me because I thought she had a weird name.&lt;/p&gt;</description><link>http://geeky-jez.tumblr.com/post/50857569192</link><guid>http://geeky-jez.tumblr.com/post/50857569192</guid><pubDate>Sun, 19 May 2013 18:30:44 -0400</pubDate><category>fitblr</category><category>funny</category><category>nostalgia</category><category>barbie</category><category>jennifer love hewitt</category><category>workout</category><category>fitness</category></item><item><title>calimomma2:

fit-n-vegan:

fitblrcrew:

hardbody-kelsey:

megameo...</title><description>&lt;img src="http://25.media.tumblr.com/c27ab29f06bf4da14740d2245f23c108/tumblr_mlx8p9R3fl1rk93ato1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog vt-p" href="http://calimomma2.tumblr.com/post/49509583321/fit-n-vegan-fitblrcrew-hardbody-kelsey" target="_blank"&gt;calimomma2&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog vt-p" href="http://fit-n-vegan.tumblr.com/post/49492065166/fitblrcrew-hardbody-kelsey-megameows-i" target="_blank"&gt;fit-n-vegan&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog vt-p" href="http://fitblrcrew.tumblr.com/post/49490739460/hardbody-kelsey-megameows-i-want-to-take-a" target="_blank"&gt;fitblrcrew&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog vt-p" href="http://hardbody-kelsey.tumblr.com/post/49489021434/megameows-i-want-to-take-a-moment-to-address" target="_blank"&gt;hardbody-kelsey&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog vt-p" href="http://megameows.tumblr.com/post/49052412270/i-want-to-take-a-moment-to-address-something-that" target="_blank"&gt;megameows&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;I want to take a moment to address something that I feel &lt;strong&gt;very&lt;/strong&gt; strongly about. Now that summer is within arms reach, people are going to start attempting to achieve that bikini body. You know what that means! Crash diets, cardio over-load, and restriction. Yeah, well, I’m &lt;strong&gt;not&lt;/strong&gt; ok with that. &lt;/p&gt;
&lt;p&gt;Every time I go to the store I see all these products: “LOW CALORIE” “100 CALORIE PACK!” “LOW FAT”, the list goes on. I am going to say something that may &lt;strong&gt;blow&lt;/strong&gt; your mind: nutritional factors matter way more than calorie amount. Just because something say “low calorie” does &lt;strong&gt;not&lt;/strong&gt; translate to healthy. &lt;/p&gt;
&lt;p&gt;I hear it so often: “Oh, I love these and I can have them because they’re only 100 calories.” Ok, yes. They may be. But, nutritionally, they’re &lt;em&gt;usually&lt;/em&gt; garbage. Calories are important, yes, but why don’t people pay more attention to fat, protein, carbs, sodium, fiber, and cholesterol? Those things tell you so much more about what food consists of than the calories. &lt;/p&gt;
&lt;p&gt;People who are dieting often freak out about high calorie foods, but some of the&lt;strong&gt; best&lt;/strong&gt; foods for you have higher calories! Take one of my favorite protein sources, for example: Chicken! 4 oz of baked chicken breast (boneless, skinless) is around &lt;strong&gt;180 calories&lt;/strong&gt;. That may seem kind-of high calorie-wise, but it is a &lt;em&gt;great&lt;/em&gt; source of lean protein, around 36 grams worth!&lt;/p&gt;
&lt;p&gt;Let’s do another example, 2 tablespoons of all-natural peanut butter (without salt): &lt;strong&gt;188 calories.&lt;/strong&gt; Also pretty calorie dense! But, let’s look at the other stats: 16 grams of fat, 8 grams of protein, 6 grams of carbs. Peanut butter is a great source of healthy fat. Yes, fat is healthy. Some people hear the word “fat” and associate it with&lt;em&gt; being&lt;/em&gt; fat. I eat anywhere from 2-5 tablespoons of peanut butter a day. Seriously. Fat is necessary in your diet. It is one of the body’s energy sources. There are also &lt;a class="vt-p" href="http://www.livestrong.com/article/83393-fats-burn-fat/" target="_blank"&gt;studies&lt;/a&gt; that say that eating healthy fats can actually &lt;em&gt;help&lt;/em&gt; you burn fat! Some examples of healthy fats that I eat are raw unsalted nuts, avocado, all-natural nut butters, coconut oil, fish, chia seeds, and extra virgin olive oil. &lt;strong&gt;Don’t fear the fat&lt;/strong&gt;!&lt;/p&gt;
&lt;p&gt;If you clean up your diet, eat very few processed foods, drink water, and have consistently in your diet and exercise, you &lt;strong&gt;will&lt;/strong&gt; see results! Excessive amounts of cardio and restricting yourself in terms of diet will not get you a toned, healthy looking body that will look slamming in a bikini. Incorporate some weights into your workout routine, or do some body-weight exercises. Do less steady-state cardio and do some interval training! You will burn calories faster in a shorter amount of time, and it will burn calories for a longer period after you are done training. It keeps your body guessing because the intensity changes. I &lt;strong&gt;love&lt;/strong&gt; to do HIIT for 10-15 minutes following about 1 hour to 1 hour 15 minutes of weight training. &lt;/p&gt;
&lt;p&gt;The more muscle you have, the more fat you burn. It takes more effort to keep muscle on than fat, so with more muscle you will burn more calories just &lt;strong&gt;existing&lt;/strong&gt;! Don’t be afraid to learn how to use weights! Go to &lt;a class="vt-p" href="http://www.bodybuilding.com" target="_blank"&gt;&lt;a href="http://www.bodybuilding.com" target="_blank"&gt;www.bodybuilding.com&lt;/a&gt;&lt;/a&gt; and access their amazing database of information and tutorials of how to perform moves properly. Form is so important! The program I started with was &lt;strong&gt;&lt;a class="vt-p" href="http://www.bodybuilding.com/fun/jamie-eason-livefit-trainer.html" target="_blank"&gt;Jamie Eason’s Live Fit Trainer&lt;/a&gt;&lt;/strong&gt;. &lt;/p&gt;
&lt;p&gt;Or, if you can work with a personal trainer, do so! They can help you form a goal and teach you how to achieve it! &lt;/p&gt;
&lt;p&gt;Good luck achieving that healthy fit body that looks killer on the beach, but try and make being healthy and fit a change for life. Don’t just be fit for the summer! I have confidence in each and every one of you!&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;Bravo bravo bravo.&lt;/p&gt;
&lt;p&gt;All the awards. 🙏&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;I don’t want this blog to be about reblogging but this is a MUST.&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;This is my favourite post so far - more people need to realize this! Some fats are essential to our health! And low calories DON’T COUNT when they’re in chemically created Oreos and Nutter Butters and crap.&lt;/p&gt;
&lt;p&gt;Eat FOOD. NOT food-like products. Work out like you mean it/ Do that, and you’ll see the results you want! But YOU have to put the time and effort into cleansing your insides and being active every day!&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;Good read!&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://geeky-jez.tumblr.com/post/50763357803</link><guid>http://geeky-jez.tumblr.com/post/50763357803</guid><pubDate>Sat, 18 May 2013 18:30:38 -0400</pubDate><category>fitblr</category><category>fitness</category><category>healthy food</category><category>health</category></item><item><title>Even as a child, spinach was my favorite veggie. Sadly, it...</title><description>&lt;img src="http://24.media.tumblr.com/9388c337fd53b7a73715753ee3b23a7c/tumblr_mm5jyymf8u1rmjgiso1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Even as a child, spinach was my favorite veggie. Sadly, it didn’t show up a lot in my family’s cooking, but I’ve gotten a chance to rediscover it as an adult.&lt;/p&gt;</description><link>http://geeky-jez.tumblr.com/post/50681294837</link><guid>http://geeky-jez.tumblr.com/post/50681294837</guid><pubDate>Fri, 17 May 2013 18:30:36 -0400</pubDate><category>fitblr</category><category>healthy food</category><category>health</category></item><item><title>Trust me, I know from experience - no matter how much effort you...</title><description>&lt;img src="http://24.media.tumblr.com/cb325b09b2826e0434be847e50eb299a/tumblr_mkdxzvqsAx1rk61c0o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Trust me, I know from experience - no matter how much effort you put behind it, trying to stick to workouts that are fueled by self-loathing is an uphill battle that you’re not likely to see through to positive results.&lt;/p&gt;</description><link>http://geeky-jez.tumblr.com/post/50606300556</link><guid>http://geeky-jez.tumblr.com/post/50606300556</guid><pubDate>Thu, 16 May 2013 18:30:40 -0400</pubDate><category>fitblr</category><category>fitness</category><category>haes</category><category>haespo</category><category>motivation</category><category>inspiration</category></item><item><title>One of the most highly-quoted moments from my childhood.</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_mces42H7ci1qbymseo1_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/tumblr_mces42H7ci1qbymseo2_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/tumblr_mces42H7ci1qbymseo3_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/tumblr_mces42H7ci1qbymseo4_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/tumblr_mces42H7ci1qbymseo5_r1_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/tumblr_mces42H7ci1qbymseo6_r2_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;p&gt;One of the most highly-quoted moments from my childhood.&lt;/p&gt;</description><link>http://geeky-jez.tumblr.com/post/50526425366</link><guid>http://geeky-jez.tumblr.com/post/50526425366</guid><pubDate>Wed, 15 May 2013 18:30:59 -0400</pubDate><category>mel brooks</category><category>spaceballs</category><category>lol</category><category>movie quote gif</category><category>movie quotes</category><category>gif</category></item></channel></rss>
